Young people need an outlet. One just for us. High school and college can be tough and there can be a lot of pressure to succeed without ways for us to take care of ourselves. If you’re feeling stressed or overwhelmed, remember that you are not alone.
Back To School
Getting ready for school and walking into your first class can be a lot. Classwork, friendships, and just school itself can trigger feelings and emotions. And if you’re dealing with anxiety, depression, PTSD, or other mental health concerns, going back to school takes extra work, focus, and support.
That’s OK! You’re not alone. Taking care of yourself and getting the support you need is all a part of what it means to prepare to go back to school.